This assessment scale consists of 9 questions. For each question, please select the level that most closely describes how you have been feeling over the past two weeks.
Please answer all questions
Little interest or pleasure in doing things.
Not at all
Several days
More than half the days
Nearly every day
Feeling down, depressed, or hopeless.
Not at all
Several days
More than half the days
Nearly every day
Trouble falling or staying asleep, or sleeping too much.
Not at all
Several days
More than half the days
Nearly every day
Feeling tired or having little energy.
Not at all
Several days
More than half the days
Nearly every day
Poor appetite or overeating.
Not at all
Several days
More than half the days
Nearly every day
Feeling bad about yourself — or that you are a failure or have let yourself or your family down
Not at all
Several days
More than half the days
Nearly every day
Trouble concentrating on things, such as reading the newspaper or watching television.
Not at all
Several days
More than half the days
Nearly every day
Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual.
Not at all
Several days
More than half the days
Nearly every day
Thoughts that you would be better off dead or of hurting yourself in some way.
Not at all
Several days
More than half the days
Nearly every day
04No Depression
Your assessment results indicate that you are not currently experiencing any, or very few, symptoms of depression.
Please note that these results may vary depending on your mood, circumstances, and the time of day when you took the assessment. It’s recommended to continue monitoring your mental health and retake the assessment at different times.
This assessment is for informational purposes only and does not replace professional medical advice or diagnosis.
59At risk of Depression
Your assessment results suggest that you may be at risk of developing depression.It is important to discuss your feelings and concerns with someone you trust, such as a family member, doctor, or mental health professional.
Please note that these results may vary depending on your mood, circumstances, and the time of day when you took the assessment. It’s recommended to continue monitoring your mental health and retake the assessment at different times.
This assessment is for informational purposes only and does not replace professional medical advice or diagnosis. We encourage you to share these results with your doctor or a mental health professional for further evaluation and appropriate treatment.
1014Mild Depression
Your assessment results indicate that you are currently experiencing mild depressive symptoms. It is important to discuss your feelings and concerns with someone you trust, such as a family member, doctor, or mental health professional.
Please note that these results may vary depending on your mood, circumstances, and the time of day when you took the assessment. It’s recommended to continue monitoring your mental health and retake the assessment at different times.
This assessment is for informational purposes only and does not replace professional medical advice or diagnosis. We encourage you to share these results with your doctor or a mental health professional for further evaluation and appropriate treatment.
1519Moderate Depression
Your assessment results indicate that you are currently experiencing moderate depressive symptoms.Based on your responses, these symptoms are significantly impacting your emotions, work productivity, sleep, and overall quality of life. It is crucial to discuss your feelings and concerns with someone you trust, such as a family member, doctor, or mental health professional.
Please note that these results may vary depending on your mood, circumstances, and the time of day when you took the assessment. It’s recommended to continue monitoring your mental health and retake the assessment at different times.
This assessment is for informational purposes only and does not replace professional medical advice or diagnosis. We encourage you to share these results with your doctor or a mental health professional for further evaluation and appropriate treatment.
2027Severe Depression
Your assessment results indicate that you are currently experiencing severe depressive symptoms. Based on your responses, these symptoms are significantly impacting your emotions, work productivity, sleep, and overall quality of life. It is crucial to discuss your feelings and concerns with someone you trust, such as a family member, doctor, or mental health professional.
Please note that these results may vary depending on your mood, circumstances, and the time of day when you took the assessment. It’s recommended to continue monitoring your mental health and retake the assessment at different times.
This assessment is for informational purposes only and does not replace professional medical advice or diagnosis. We strongly encourage you to share these results with your doctor or a mental health professional as soon as possible for further evaluation and appropriate treatment.
Note:The results of this assessment are for reference only and do not substitute for medical advice or a diagnosis from doctors. We encourage you to share these results with a specialist or mental health professional to obtain an appropriate diagnosis.
Source: Kroenke K, Spitzer RL, Williams JB. The PHQ-9: validity of a brief depression severity measure. J Gen Intern Med. 2001;16(9):606-613.
Evaluation results
Trầm cảm tối thiểu
Your score
/27
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