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Postpartum Depression Test

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    Answer the question

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This assessment scale consists of 10 questions. For each question, please select the level that most closely describes how you have been feeling over the past week.

Please answer all questions

I have been able to laugh and see the funny side of things.

  • As much as I always could
  • Not quite so much now
  • Definitely not so much now
  • Not at all

I have looked forward with enjoyment to things.

  • As much as I ever did
  • Rather less than I used to
  • Definitely less than I used to
  • Hardly at all

I have blamed myself unnecessarily when things went wrong.

  • Yes, most of the time
  • Yes, some of the time
  • Not very often
  • No, never

I have been anxious or worried for no good reason.

  • No not at all
  • Hardly ever
  • Yes, sometimes
  • Yes, very often

I have felt scared or panicky for no very good reason.

  • Yes, quite a lot
  • Yes, sometimes
  • No, not much
  • No, not at all

Things have been getting on top of me.

  • Yes, most of the time I haven’t been able to cope at all
  • Yes, sometimes I haven’t been coping as well as usual
  • No, most of the time I have coped quite well
  • No, I have been coping as well as ever

I have been so unhappy that I have had difficulty sleeping.

  • Yes, most of the time
  • Yes, sometimes
  • Not very often
  • No, not at all

I have felt sad or miserable.

  • Yes, most of the tim
  • Yes, sometimes
  • Not very often
  • No, not at all

I have been so unhappy that I have been crying.

  • Yes, most of the time
  • Yes, quite often
  • Only occasionally
  • No, never

The thought of harming myself has occurred to me.

  • Yes, quite often
  • Sometimes
  • Hardly ever
  • Never
  • Note: The results of this assessment are for reference only and do not substitute for medical advice or a diagnosis from doctors. We encourage you to share these results with a specialist or mental health professional to obtain an appropriate diagnosis.
  • Source: Cox JL, Holden JM, Sagovsky R. Detection of postnatal depression. Development of the 10-item Edinburgh Postnatal Depression Scale. Br J Psychiatry. 1987;150:782-786.

Evaluation results

Trầm cảm tối thiểu

Your score

/30

Analyze the results

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