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This assessment scale consists of 27 questions. For each question, please select the statement that best describes what you have done or thought over the past two weeks.

Please answer all questions

Question 1:

  • Sometimes I feel sad.
  • Most often, I feel sad.
  • I always feel sad.

Question 2:

  • Nothing happens the way I want it to.
  • I’m not sure things happen the way I want them to.
  • Everything always happens the way I want them to.

Question 3:

  • I do most things the right way.
  • I do many things the wrong way.
  • I always do everything the wrong way.

Question 4:

  • I enjoy many things.
  • I enjoy some things.
  • I don’t enjoy anything.

Question 5:

  • I am always bad (naughty).
  • Most of the time I am bad.
  • Sometimes I am bad.

Question 6:

  • Sometimes I think something bad will happen to me.
  • I am worried something bad will happen to me.
  • I am sure something bad will happen to me.

Question 7:

  • I hate myself.
  • I don’t like myself.
  • I like myself.

Question 8:

  • I am responsible for anything bad that happens to me.
  • I am responsible for many of the bad things that happen to me.
  • I am usually not responsible for the bad things that happen to me.

Question 9:

  • I don’t think about committing suicide.
  • I think about committing suicide, but I will not act on it.
  • I want to commit suicide.

Question 10:

  • Every day, I feel like crying.
  • Most of the days, I feel like crying.
  • Some days, I feel like crying.

Question 11:

  • Everything always irritates me.
  • Most often, everything irritates me.
  • Sometimes, everything irritates me.

Question 12:

  • I like to be around people.
  • Most often, I don’t like to be around people.
  • I don’t like to be around people at all.

Question 13:

  • I cannot make a decision.
  • I find it hard to make a decision.
  • I find it easy to make a decision.

Question 14:

  • I am happy with how I look.
  • There are some bad featuresin my appearance.
  • I am ugly.

Question 15:

  • I have to force myself to do my homework.
  • Most often, I have to force myself to do my homework.
  • Doing my homework is not a problem for me.

Question 16:

  • Every night, I have difficulty falling asleep.
  • Most nights, I have difficulty falling asleep.
  • I fall asleep easily every night.

Question 17:

  • Sometimes, I feel tired.
  • Most often, I feel tired.
  • I always feel tired.

Question 18:

  • Most of the days, I don’t have much desire to eat.
  • Some days, I don’t have much desire to eat.
  • I always have a good appetite.

Question 19:

  • I am not worried about pain and trouble.
  • Most often, I am worried about pain and trouble.
  • I am always worried about pain and trouble.

Question 20:

  • I don’t feel alone.
  • I feel alone most of the times.
  • I feel alone all the time.

Question 21:

  • I never have fun at school.
  • Sometimes, I have fun at school.
  • Most often, I have fun at school.

Question 22:

  • I have many friends.
  • I have some friends, but I like to have more.
  • I have no friends.

Question 23:

  • I am a good student.
  • I am not as good a student as I used to be.
  • I am bad at those lessons in which I used to get good grades.

Question 24:

  • I can never be as good as other kids.
  • I can be as good as other kids if I want to.
  • I am as good as other kids.

Question 25:

  • No one really likes me.
  • I am not sure if anyone likes me.
  • I am sure someone likes me.

Question 26:

  • I usually do what I am asked to do.
  • Most often, I don’t do what I am asked to do.
  • I never do what I am asked to do.

Question 27:

  • I get along with people.
  • Most often, I fight with people.
  • I always fight with people.

Evaluation results

Trầm cảm tối thiểu

Your score

/54

Analyze the results

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